Embodied Betrayal Healing

Embodied Betrayal Healing is a compassionate, body-centered guide for anyone navigating the physical and emotional aftermath of betrayal.

So many survivors are left confused after betrayal — not just by what happened to them, but by the way their body responds in the aftermath. Fatigue. Panic. Chronic illness. Brain fog. Pain that has no name. These responses are real — and they are not random.

This book is for those who have felt silenced, dismissed, or misunderstood while trying to make sense of the symptoms no one warned them about.

Drawing from my clinical experience and personal healing journey, I created this guide to offer what I couldn’t find when I needed it most: clear, accessible explanations of how betrayal trauma impacts the nervous system — and evidence-informed tools to help you reconnect, regulate, and heal.

You won’t find toxic positivity or rushed timelines here. Just grounded support, real validation, and gentle steps toward reclaiming your body and your peace.

If you’ve been asking yourself why do I still feel this way?, this book was written for you.

Available in e-book until 11/28 when paperback is released. Link below!